EMBODIED ESSENTIALS LIVE
Five weeks. Five women.
Through the amazing alchecmy of small group coaching and embodied practices, I (and your sisters) will help you:
Reconnect with your desires so that you can start creating a life that supports you
Discover new ways to move so that you feel safe in your body
Get clear about what you truly need so that your resources are aligned with what's useful
Access even deeper layers of your intuition so that your decisions come from the most powerful, true place
You are an incredible space holder. Your groups are a safe place to unravel and then come back together and be so deeply held throughout the process. Witnessing this unraveling process in others really brings me back to this piece of common humanity; we all have struggles and we all need a community for support. We can begin to see with our own eyes what others have been seeing: our inherent beauty and wholeness, even with the messiness of it all.
Vicky, Small Group Member
Small group coaching is transformative. It's saying no to the message that you should go it alone and saying yes to the desire for more in your life. Lasting friendships are common in my groups. Subtle, life-altering shifts are predictable. Big life changes are a definite possibility. :)
In Embodied Essentials Live, here's what you get:
Powerful Coaching
Together, we'll go deep during five weeks of powerful 90-minute group coaching sessions to help you reclaim your knowing.
Sessions are on FRIDAYS, starting June 19 and ending July 17.
Weekly Homework
Each week I'll give you four manageable practices from Embodied Essentials as homework to explore before we meet again: a short movement class, a brief guided meditations, a written exercise and a movement-oriented lifestyle-shift.
Lifetime Access
The entire Embodied Essentials toolkit is yours to access forever. This ensures that you have what you need to continue the journey and deepen your process of transformation.
A note on refunds: Please note that refunds are not available for coaching programs. Every effort is made ahead of time to be as clear as possible about the processes and contents of this work and it is important to recognize that trust in coaching relationships takes time to establish. All coaching is experiential in the best of ways and it takes a commitment from both parties to see the work through. Every effort will be made to accommodate needs and stylistic preferences. If you do the work of showing up transparently and openly, you will experience transformational moments that will unfold over time.