Embodied Essentials
$57.00
The body isn't just an empty container that houses the important parts of you. The body - YOUR body - is a profound teacher and guide who has the power to bring you into entirely new places in your life, places that you only dream about, places where there is deep and abiding joy and healing and growth.
By making use of these practices, you will discover a powerful new way to relate with yourself and the world around you. With regular use, you will:
- Know what steps to take in regards to your career, health, relationships and more
- Find compassion for yourself and the struggles you face
- Shift out of old, outdated patterns that keep you stuck
- Ease anxiety and depressive feelings
- Expand your capacity to FEEL and to KNOW
- Gently explore what your body is telling you
The body is a powerful truth-teller. It's time to listen to you and allow yourself the gift of living authentically in alignment.
All materials are downloadable and yours to keep.
Your essential guide to living and moving from an embodied core
What Others Are Saying
"I love embodied essentials!! Just what I needed in my life! You rock, Jennifer. I think this is one of my favourite offerings of yours because sometimes a course can feel like too much or another should but these little tools are perfect." ~ Julie
"I listened to the Embodied Essentials meditation this morning. The visualization for my deep desires was AMAZING!!!! Thank you so much for that GEM!" - Pamela
"Jennifer’s approach in connecting the heart to movement is an amazing process. I needed to get in touch with the emotional connection to my body, my chronic pain, my limitations, and my entire movement journey." - Sharon
